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4 Questions to Ask a Chiropractor

4 Questions to Ask a Chiropractor

A chiropractor is a licensed healthcare professional who focuses on the body’s healing ability, offering chiropractic care that reduces nerve compression, relieves muscle tension, and promotes natural healing by restoring proper alignment to the spine and joints. At Golden Health & Beauty Center, Dr. Pantea Nikaeen and her team offer chiropractic care. For more information, contact us or schedule an appointment online. We are conveniently located at 16661 Ventura Blvd #700, Encino, CA 91436.

4 Questions to Ask a Chiropractor | Golden Health & Beauty Center Near Me in Encino CA
4 Questions to Ask a Chiropractor | Golden Health & Beauty Center Near Me in Encino CA

Table of Contents:

What exactly does a chiropractor do?
How do you know if you need a chiropractor?
What happens when you first go to a chiropractor?
How often should you see a chiropractor?

What exactly does a chiropractor do?


A chiropractor is a healthcare specialist who focuses on identifying, treating, and preventing mechanical problems affecting the musculoskeletal system, with a particular emphasis on the spine and its surrounding structures. Chiropractors are known to use a few different techniques, which include spinal manipulation and adjustments, to improve joint mobility and reduce pain and inflammation. They also use other techniques, such as massage, physical therapy exercises, and lifestyle counseling, to help patients achieve optimal health and wellness. Chiropractors often focus on treating conditions like pain in the back, neck, sciatica, chronic headaches, and other musculoskeletal disorders. They may also use diagnostic techniques such as X-rays and other imaging tests to identify the underlying cause behind a patient’s symptoms and create a unique treatment plan. Due to the use of these techniques, chiropractors are helping patients enhance their range of motion, reduce their pain, and improve their quality of life.

How do you know if you need a chiropractor?


You may need to see a chiropractor if you’re experiencing persistent pain, stiffness, or limited mobility in your neck, back, or joints.

Some common signs that you may need a chiropractor include:

– Chronic pain in the back, neck, or joints
– Limited range of motion or stiffness
– Headaches or migraines
– Sciatica or numbness/tingling in the legs
– Poor posture or alignment
– Muscle tension or strain
– History of injury or trauma
– Repeatedly experiencing muscle knots or spasms
– Difficulty sleeping or experiencing chronic fatigue
– Tingling, numbing, and burning

If you’re experiencing any of these symptoms, it’s a good idea to schedule an appointment with a chiropractor to have a thorough examination and diagnosis.

What happens when you first go to a chiropractor?


At the very first visit to the chiropractor, you can expect an all-inclusive evaluation and examination to determine the cause behind your symptoms and develop a unique treatment plan. The chiropractor will typically start with a 10–15-minute consultation to go over your symptoms in detail, your medical past, and any questions you have. Then, they will perform a thorough physical examination, which may include a visual examination of your posture, alignment, and movement patterns; palpation (feeling) of your muscles, joints, and spine to identify areas of tension or restriction; and range of motion tests to assess joint mobility. They may also perform specific tests to assess the integrity of your musculoskeletal and nervous systems, such as reflex tests to assess nerve function, muscle strength tests to assess muscle function, and range of motion tests to assess joint mobility.

Based on the results of the examination and diagnostic studies, the chiropractor will create a unique treatment plan to address your unique condition. This may include spinal manipulation, adjustments, or other therapies such as massage or physical therapy exercises. The chiropractor will explain the treatment plan and answer any questions before you start the treatment.

How often should you see a chiropractor?


The number of chiropractic appointments one will need varies based on the person’s specific condition, treatment plan, and personal goals.

Some people may see a chiropractor for a single visit to address a specific issue, while others may require regular adjustments to maintain optimal spinal health and alleviate ongoing symptoms. On average, a chiropractor may recommend the following:

– For acute or chronic pain, 2-3 times a week for 4-6 weeks, followed by less frequent visits as needed.
– For maintenance and wellness, 1-2 times a month to maintain the best possible spinal health and prevent any further issues.
– For athletes or individuals who engage in high-impact activities, 1-2 times a week to prevent injuries and maintain optimal performance.
– For patients with chronic conditions, such as scoliosis or degenerative disc disease, more frequent visits may be necessary to manage symptoms and prevent further deterioration.

Ultimately, the frequency of chiropractic visits will depend on your unique needs and goals, and your chiropractor will work with you to develop a personalized treatment plan that achieves the best possible outcomes. For more information, contact us or schedule an appointment online. We are located at 16661 Ventura Blvd Ste 700 Encino, CA 91436. We serve patients from Encino CA, Sherman Oaks CA, Calabasas CA, West Hollywood CA, Studio City CA, Woodland Hills CA, San Fernando CA, and surrounding areas.