Where Chinese Traditions and Technology Meet: Infrared Sauna Detox
Infrared sauna detox is the perfect combination of age-old Chinese traditions and the latest electronic technology. From helping in weight loss to providing effective muscle pain relief to boosting the immune system, there’s a plethora of benefits of infrared sauna detox for both your body and mind.
Here we discuss these three benefits to highlight why you need infrared sauna detox in your life.
Table of Contents:
Increased Metabolism and Weight Loss
Muscle Pain Relief
Immune System Boost
As per the Journal of the American Medical Association (JAMA), with regular infrared sauna the human cardiovascular system experiences a boost similar to one experience after running. From burning calories to producing sweat to pumping blood, the body performs various functions in an optimized manner as it relaxes in the mild infrared heat.
With an elevated rate of sweat production, the body cools itself down. At the same time, the heart works hard to boost blood circulation by pumping blood at an increased rate. Consequently, you experience healthy weight loss as your body’s metabolism rate increases due to the infrared sauna.
With the help of regular infrared sauna sessions, the body is detoxified via boosted blood circulation. Oxygen-rich blood is delivered to the muscles and metabolic waste products are carried away when the blood flow to oxygen-depleted muscles increases. This way, sore muscles recover faster.
When tissues are warm, muscles relax better. Muscle tension is relieved with infrared heat during infrared saunas. This dilates the peripheral blood vessels and effectively brings relief to muscles and heals soft tissue injuries. Muscle spasms and the soreness of nerve endings are also reduced with the help of infrared heat.
Your core body’s temperature will be raised using the deep heating from our infrared heaters. This will induce an artificial fever to trigger the body’s natural immune system mechanism. As a result, the body is strengthened and its immune response is accelerated.
You might experience intense sweating which will help to eliminate wastes and toxins from the body. Consequently, there’ll be an overall boost in your health and a higher resistance to infection with an enhanced immune system and the elimination of bodily toxins.
Our Infrared Sauna Detox is combined with Phototherapy to give you the best possible results. The infrared therapy helps burn excess fat and calories while chromotherapy works on different energy points in the body to balance everything out.
If you’re on the search for a leading health and beauty center offering effective infrared sauna detox in Encino, Los Angeles reach out to Golden Heath Center. Our repertoire of services includes physical therapy, chiropractic services, spinal decompression treatment, and more.
Get in touch with us today to learn more about our services.